Tag Archives: laughter
5 ways to start eating healthier
Hi All, This time I’m going to talk about better eating habits. Most people are not aware of the high importance of food on our life. Just some examples – eating healthy food directly affects our vigilance, concentration, power at … Continue reading
5 ways to increase happiness
1. The Big “O” – Oxytocin: This is the hormone of trust and “love.” It is a natural calming and feel good chemical. It connects and bonds people together and when released will evoke feelings of contentment, reductions in anxiety, … Continue reading